Instead of so oral hygiene is not considered important for one’s general health. Dental health and oral hygiene are as important as other things in our body. Their right function can avoid many complications and if there is a problem, many tasks are stopped.
In addition to adding to your beauty and smile by defending your teeth, it is also important for your health as a dirty and pale teeth can lead to many complications such as intestinal problems, gastric problems and more.
They can also look good and smell good, too if you maintain it well. To keep your teeth well, your teeth are clean of germs and debris can make them look faded and yellow. Your gums together with your teeth if they are really healthy, they should not bleed while brushing the unhealthy gums. So, if your gums and teeth are in perfect health, they will not bleed, hurt or have a bad breath.
Brushing and cleaning
The right brush is a fundamental step that must be taken to have clean and healthy teeth. There are many people who don’t know the basic steps in cleaning and brushing your teeth. Brushing takes 2 minutes and is important that at least the amount of time is given. You have to reach with toothbrush all your mouth areas and brush all teeth, pay a special focus on the back teeth, corner teeth, around gum teeth etc.
Cleaning and brushing teeth help you clean teeth from debris, plaques and bacteria and make it look shiny, sparkling and white. Brushing teeth properly means brushing teeth up and down and not too long teeth and gums. The upper and lower movement with a brush will allow bristles between teeth to remove food particles. This will prevent many dental diseases such as gingivitis, cavity or dental caries, periodontal disease, etc.
Toothpaste!
Selecting toothpaste is randomly a problem and health problem. Chemicals in toothpaste make many people sick, most of the time is not aware of the connection. Almost no toothpaste that you can find from a shelf that is free of chemicals.
To find a toothpaste that is one hundred percent free of artificial flavors, colors, sugar, sweeteners, and toxic chemicals will almost lonely select the winner numbers that win. There is one famous brand name made in China; This is even worse than most others. Stay clear from him. Most people don’t know chemical sensitivity and those who have allergies, diabetes, etc. What is the effect.
Dental health does affect general health
Most of us understand that poor dental health can cause gum disease, gingivitis, mouth injury, plaque buildup and tooth loss. It doesn’t stop here; Bad oral hygiene can cause many other serious health problems. We should not underestimate, oral health is far more. This can cause cardiovascular disease and blood disorder. Bacteria from the mouth can enter the bloodstream, causing infection to spread throughout the body. Gum infections can interfere with brain cells and cause memory loss.
Because inflammation caused by gum disease, this can trigger rheumatoid arthritis, which is painful and is a debilitating inflammatory disease. In addition, it can affect the kidneys, blood pressure, bones and weaken the immune system. When bacteria move through blood flow, it can cause respiratory infections and lung infections that cause bronchitis and pneumonia.
Some research and other information claims that cancer is also triggered by the root canal. Evidence shows when cancer patients get the root-canal eliminate the level of recovery, when treated for cancer, much larger and the patient gets better. Although, the cause of the problem should not be ignored and treated first, before treating symptoms. Like oral health, it is a well-known fact that the influence of oral health is more than your mouth.